-13 lbs (12 Weeks)

N1 Online Nutritional Coaching

I had seen a lot of amazing results with Marcus’ client pictures and I thought if all those people can do it, maybe I can too. I also had a good feeling about Marcus because he was direct, super responsive and enthusiastic.

I needed to lose weight for the upcoming cycling season and I had not had much success myself, especially with balancing training and nutrition, so with the off season coming up it seemed like the perfect time to work with him!

Marcus put together a pick-n-mix plan for me based on my preferences, we also added things as we went week by week and made portion adjustments as well.

I found the accountability of sending progress pics and doing weekly weigh-ins helped me to stay motivated. Initially I was worried about losing muscle along with fat, so it was great that I lost 13 lbs of pure fat, which did not negatively affect my cycling, it actually enhanced it!

Marcus is such a positive person and I felt like he really wanted me to succeed, so that was super motivating. I never knew it would also be a bit of life coaching too so that was an awesome surprise as well!

Thanks again Marcus!