SARAH (-15.5 lbs)
-15.5 lbs in 12 Weeks
N1 ONLINE NUTRITIONAL COACHING
I had just hit a wall in life and decided that I really needed someone to hold me accountable…
I chose Marcus because of his RESULTS, I had never seen anything like it! Also because of the way people speak about him, he’s not some unrelatable drill sergeant who was going to expect me to eat boiled chicken and broccoli for 3 months straight.
We worked on habits, dialed in my eating, got me moving more and I lost over 15 lbs in 3 months, yet never felt deprived or that it wasn’t completely doable.
The weight loss was obviously pretty significant, but honestly the biggest benefit I experienced was the mental game changer. I had been pretty beaten down mentally in the last year and I think that investing in coaching with Marcus and really diving in to doing something just for me, when I had put myself and my needs on the back burner was huge.
I gained so much confidence and clarity during this process, I even ended up taking the plunge and starting my own business!
I liked that Marcus really holds you accountable and allows you to see things in a positive “I can do this” perspective. We all get stuck in our heads and our thought patterns, but he shed light on what’s possible!
Thank you!!