-11.2 lbs (11 Weeks)

Online Nutritional Coaching

I was searching for coaching to have a shake-up in my normal routine. I was generally fit coming into the program, but there was something missing. I was eating “healthy” and was active, but had a hard time getting leaner. My digestion was also out-of-whack and needed some definite tuning.

I picked Marcus because I had a friend who was very successful on his plan. The thing that stood out to me the most when doing some research was that Marcus was a nutrition “coach.” Coach was a key word for me because many people have the credentials to offer nutrition advice, but having the capacity to provide strategic direction, guidance, support and even share a laugh is an entirely different element. Marcus is able to do this and it showed in my success because I had a Coach every day providing positive advice and motivation along with the nutrition component.

We achieved my goals and changed up my lifestyle completely, however improved digestion was the biggest result for me. It has changed my life and being able to eat responsibly with a balance of indulging that allows you to live your day-to-day life…the days of feeling bloated and fogging are gone!

I really enjoyed the coaching element and loved the check-ins after the weekend. The questionnaires were good to hold accountability and the podcast is awesome! I love it on my walks to get my movement in!

Thanks for all of your support Marcus!