-21 LBS (20 WEEKS)

ONLINE NUTRITIONAL COACHING

When I contacted Marcus I realized that my weight was getting out of control and I needed to do something about it fast. I tried myself but I could never stick to anything so I decided I needed some help.

I liked how Marcus altered my program each week if need be and his before and after pictures were really inspiring!

We communicated a lot throughout the program and changed things so my program would work better for me. Marcus also pushed me to get my steps up every week and drink more water which actually made a huge difference in my weight loss week to week.

I lost over 20 pounds in only 20 weeks and I learned a lot of new information and tips about being healthy that I can continue to use for the rest of my life!

My favourite part of the program was the weekly questions and how I could text Marcus if I had questions. I also liked how there were a ton of different options for food on the program so I didn't have to stick to the same three meals everyday, I could switch it up. 

Thanks Marcus :)